A few days after childbirth women may some time experience pain when breastfeeding the baby. Women are experiencing what we call engorgement. Engorgement is also an inflammation of the breast, which means the woman often feels a lump in one part of the breast, and the skin in the area is red and warm. Why does this happen? And what is the cause of it? This condition happens when the breast produces too much milk, the breast of a nursing mother becomes heavy and sore.
There are quite a few causes of breast engorgement. Many new mothers will discover it happens in the first few weeks after giving birth. This is due to the hormones in the body being out of balance. As your body starts to return to normal the milk flow will be more regulated.
How to overcome it?
1. A mother can remove the excess milk by hand massage or by a breast pump. Frequent nursing can empty or lower the presence of milk in the breast. After nursing and the baby does not empty your breast during feedings you can used a breast pump so that your milk will be empty and it would be full if your baby is on his next feeding.
2. Mother should eat and drink enough. Drink 8 ounces of sage tea two to three times a day. Sleep and napping is also advisable.
3. A nursing mother should wear a supportive maternity bra. Bras support the breast and make women feel comfortable. To other women instead of feeling pain in her breast, they complain of abdominal pain which is due to the contractions of the uterus. These pains come on when the baby starts to suckle. Suckling can thus help to reduce uterus back to its normal size, known as involution.
4. Apply cold compresses. The coolness of the compresses helps to reduce swelling of engorgement in the breast. Place them in the freezer for 10 minutes to cool them down, then place the compresses on the breasts for 10 to 15 minutes immediately after feeding.
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